Friday

Women's Self Defence Martial Arts and Kickboxing


At STMA Women who want to train in Martial Arts, Self Defence, Kickboxing, train alongside the men, NOT in a seperate class.

Ladies from Surrey, South Croydon and South London area interested in training, are all welcome to watch and try the classes in Shiro Tora.

Traditionally our dojos have always offered:

Ladies and womens classes in Self Defence
Ladies and womens classes in Martial Arts
Ladies and womens classes in Kickboxing
Ladies and womens classes in Muay Thai - Thai boxing
Ladies and womens classes in Wing Chun Kung Fu
Ladies and womens classes in Kali and Filipino Martial Arts
Ladies and womens classes in Self Protection and Rape Prevention

A lot of ladies join kickboxing classes to enjoy the sport and sparring. This is particularly good for women with a background in aerobics, dance, fitness, and those who have attended classes such as Body Combat.

A lot of women join Martial arts to learn traditional arts and earn their belts. We have several female members who have trained up to Black Belt and one female 2nd dan instructor.

A lot of ladies come to class interested in Self Defence and Self Protection, and the increasing need for Rape Defence training.